AquaSculpt is a weight loss supplement based on an “odd ice water hack.”
Taking one capsule of AquaSculpt daily with a glass of water can purportedly help people lose 50 lbs or more without a strict diet or exercise.
Is AquaSculpt legit? How does AquaSculpt work? Find out everything you need to know about AquaSculpt today in our review.
What is AquaSculpt?
AquaSculpt is a doctor-formulated weight loss supplement featuring a blend of zinc, chromium, alpha lipoic acid, green tea, and other active ingredients.
Recently launched online, AquaSculpt has gone viral because of its creator’s unique “ice water hack.” That hack involves taking one capsule of AquaSculpt daily with a cold glass of water.
According to the official website, AquaSculpt helped 1,000 participants lose an average of 27.8 lbs in a recent clinical trial led by Dr. Blaine Schilling, a top New York City weight loss doctor and lead formulator of AquaSculpt.
Today, you can buy AquaSculpt exclusively through GetAquaSculpt.com. As part of a 2025 promotion, AquaSculpt is available for $69 per bottle or less.
AquaSculpt Benefits
Some of the benefits of AquaSculpt include:
- Formulated by top New York City weight loss doctor
- A blend of natural ingredients
- Lose 27.8lbs, on average, according to clinical trial
- No diet or exercise is required
- Made in the United States in FDA-registered, GMP-certified facility
- 100% money-back guarantee
How Does AquaSculpt Work?
AquaSculpt works simply: the supplement claims to increase daily calorie burning, helping you burn more calories all day, every day, to maximize weight loss results.
Each AquaSculpt capsule contains a doctor-selected blend of metabolism boosters, including green tea, amino acids, ginseng, minerals, and plant extracts.
AquaSculpt is so powerful that the formula can increase fat burning up to 10 times, according to the official website:
“[AquaSculpt] tricks your body into burning up to 10x more fat every day no matter how much you eat or how overweight you are.”
According to the official website, some people have lost dozens of pounds in weeks without diet or exercise. They simply started to take AquaSculpt with a cold glass of water, and they rapidly lost weight without side effects. Many even claim to have kept it off months later, with some dropping 50 to 80 lbs or more without strict diet or exercise.
Melt fat effortlessly with AquaSculpt’s ice water hack! Try it today.
What is the AquaSculpt Ice Water Hack?
Dr. Schilling, Paula Smith, and the AquaSculpt team highly promote the AquaSculpt “ice water hack.”
That hack is simple:
- Take AquaSculpt daily with a cold glass of ice water
That’s it! The natural ingredients in AquaSculpt work with ice water to promote rapid weight loss results.
Ice water is shown to promote fat burning on its own; however, mixing it with the ingredients in AquaSculpt purportedly leads to even more significant weight loss results.
At first glance, AquaSculpt appears to contain similar ingredients to other weight loss supplements – including chromium, alpha lipoic acid, green tea, and cayenne pepper extract.
However, these ingredients’ ability to work with ice water makes them unique. They specifically turn ordinary ice water into activated ice water, supercharging weight loss results.
Who Created AquaSculpt? About Dr. Blaine Schilling
Marketing teams make many weight loss supplements with little formal medical expertise or qualifications.
AquaSculpt, however, was created by a genuine expert: top New York City weight loss doctor Dr. Blaine Schilling used his background to create It.
Dr. Schilling, who also goes by “Dr. Blane,” spent 20 years as the medical director of a hospital in southern California. He later left the hospital, however, after watching his organization sell patients to big pharmaceutical companies. That’s why Dr. Schilling advocates natural remedies – not pharmaceutical drugs – for weight loss.
Dr. Schilling was motivated to share AquaSculpt with the world because of his patient, Paula Smith. Paula lost 54lbs and dropped 4 dress sizes within “weeks” of taking Dr. Schilling’s formula. Motivated by her rapid weight loss, Paula convinced Dr. Schilling to partner with a US-based supplement company and share AquaSculpt with the world.
Discover the secret to rapid weight loss—AquaSculpt is here for you!
Who is Paula Smith?
AquaSculpt was formulated by Dr. Blaine Schilling, a weight loss specialist from New York. Dr. Schilling was motivated to launch AquaSculpt to the public, however, with help from a former patient of his named Paula Smith.
Paula is a proud mother and wife who lives outside of Albany, New York. After giving birth to her kids, Paula struggled to lose weight and keep it off.
Paula realized she needed to lose weight after going on a bachelorette trip to the Hamptons with her much wealthier friends. Her friends were slim, tanned, and beautiful. Paula felt insecure.
After the bachelorette party, Paula’s friends removed her from all of the photos or edited photos to make her look skinnier. Paula was devastated.
One woman from the party, Michelle, messaged Paula privately with weight loss advice. She told Paula to speak with a New York City weight loss doctor, Dr. Blaine Schilling, to rapidly lose weight. Michelle had recently lost 80+lbs with help from Dr. Schilling. Paula setup a meeting with Dr. Schilling, and the rest is history.
How Paula Smith Lost 54lbs with AquaSculpt
Paula Smith decided to take AquaSculpt after her friend, Michelle, lost 80+lbs using Dr. Schilling’s weight loss program.
Dr. Schilling wanted to help Paula lose similar weight – but without diet, exercise, or any effort whatsoever.
Here’s how Paula lost 54lbs with AquaSculpt:
The first day Paula took AquaSculpt, she noticed a significant reduction in cravings. She took one capsule of AquaSculpt with a glass of ice water. By the end of the day, Paula realized she hadn’t craved snacks.
The following day, Paula discovered she had already lost 3lbs.
Paula continued to take AquaSculpt daily. By the end of the first week, she had lost 5 lbs. Her jeans were looser, her cravings were gone, and her arms felt more toned. She was losing nearly 1lb per day.
Paula lost 10, 18, and then 20 lbs by continuing to take AquaSculpt daily. She describes it as “effortless.” She ate her favorite unhealthy foods and mostly avoided the gym, yet she continued to lose weight rapidly.
Paula also claims she felt different inside while taking AquaSculpt. She felt light, happy, and confident.
Ultimately, Paula lost 54 lbs by taking AquaSculpt—all with no significant changes to her diet or exercise program. She started taking AquaSculpt daily with a glass of ice water.
In a following checkup 9 months later, Paula claims she hadn’t “gained an ounce back.” She continues to eat her favorite unhealthy foods while drinking with her friends – yet she hasn’t gained weight.
Motivated by her dramatic weight loss results, Paula called Dr. Schilling, wanting to share his formula with the world.
Lose weight without dieting or exercise—AquaSculpt makes it simple.
AquaSculpt Ingredients
AquaSculpt contains a blend of doctor-selected ingredients. These ingredients—including plant extracts, botanicals, vitamins, and minerals—were specifically chosen by Dr. Blaine Schilling for their ability to turn ice water into “activated” ice water, enhancing its effects.
Here are all of the active ingredients in AquaSculpt and how they work:
- Chlorogenic Acid (CGA) from Rubiaceae: AquaSculpt contains chlorogenic acid from the Rubiaceae, or madder family, or plants, which causes your metabolism to “instantly ignite,” burning through any excess calories. Combining chlorogenic acid with ice water can start burning fat rapidly by boosting calorie burning.
- As proof, Dr. Schilling cites one study in which 64 women experienced significant reductions in body fat and fat mass with CGA, losing 585% more weight than those taking a placebo. Plus, the women in the group didn’t diet or exercise. Dr. Schilling claims they specifically lost weight from their bellies and thighs—two of the most challenging areas to target.
- Women lost 4” from their waists in weeks using chlorogenic acid. Supplement companies get chlorogenic acid from green coffee bean extract. However, green coffee bean extract is not listed as an active ingredient on the AquaSculpt label.
- L-Carnitine: L-carnitine is an amino acid used as a building block of protein. In terms of weight loss, L-carnitine helps to shuttle fat into your cells, where your cells convert it into energy. Some take L-carnitine as a pre-workout, enhancing workout effects. L-carnitine “tricks your body into staying in this fat-burning mode for hours,” according to Dr. Schilling, which is why he added it to the formula. Oddly, L-carnitine is not listed as an active ingredient on the official AquaSculpt label.
- EGCG from Green Tea: Epigallocatechin gallate (EGCG) is a flavonoid found in most types of tea. However, the compound is particularly prevalent in green tea leaf extract. Combining EGCG with the first two ingredients in AquaSculpt (CGA and L-carnitine) helps your metabolism “actually create heat,” turning your body into a “fat-burning furnace,” according to Dr. Schilling
- . According to the weight loss specialist, EGCG also “lowers high blood pressure,” reduces cholesterol, and affects hormones linked to fat burning. The green tea in AquaSculpt is standardized to contain 98% polyphenols, 80% catechins, and 50% EGCG.
- Chromium: Chromium “makes the body 47% better at burning carbs and sugar,” according to Dr. Schilling. He recommends the supplement to people who like pasta, pizza, and other carb-rich foods. Each capsule of AquaSculpt contains 0.05mg of chromium or around 42% of your daily recommended value.
- L-Theanine: L-theanine, like L-carnitine, is an amino acid. It’s linked explicitly to thermogenesis. It also “physically changes the structure of your fat cells,” making it easier for your body to burn those fat cells away. In their ordinary shape, fat cells can be difficult to burn. By taking AquaSculpt daily, you can use L-theanine to boost fat burning.
Ultimately, starting with a list of 120 ingredients, Dr. Blaine Schilling and his team spent 16 months narrowing down the formula to the ingredients above. Although L-theanine is not officially listed on the AquaSculpt label, it could be a natural component of green tea, one of the active ingredients in AquaSculpt.
In addition to the ingredients above, AquaSculpt contains other active ingredients linked to weight loss. Although not all of these ingredients appear to have been selected by Dr. Schilling, many are linked to independent weight loss results. Those additional active ingredients include:
- Zinc: Zinc is essential in everything from immune function to hormone production. Men and women deficient in zinc, for example, may not produce enough sex hormones compared to men who get their daily recommended intake of zinc. Each capsule of AquaSculpt contains half your daily value of zinc or 5.5mg.
- Alpha Lipoic Acid: Alpha lipoic acid appears to be the most prominent ingredient in AquaSculpt. It’s the first listed ingredient in the AquaSculpt proprietary formulary (276mg total). Diabetics often take Alpha lipoic acid to promote blood sugar balance. The ingredient works by taking sugar from your blood and taking it to your cells for energy.
- Milk Thistle Extract: Milk thistle extract contains silymarin, a natural molecule linked to liver health and antioxidant effects. The milk thistle extract in AquaSculpt is standardized to contain 80% silymarin. Your liver is essential for removing fat from your body. It helps to cleanse fat from your blood, ferrying it out of your body.
- Berberine: Berberine is one of the trendiest ingredients in the weight loss supplement industry. Like alpha lipoic acid, berberine is often taken for weight loss and blood sugar. Some diabetics take berberine daily to help with blood sugar and HbA1C, for example.
- Resveratrol: Resveratrol is a natural antioxidant in grape skin extract, wine, and other natural ingredients. Each capsule of AquaSculpt contains a 200:1 extract of resveratrol derived from Polygonum cuspidatum root.
- Cayenne: Cayenne has a long history of being used as a weight loss aid. It’s one of nature’s best-known metabolism boosters and thermogenics. Like other ingredients in AquaSculpt, it could help boost metabolism, turning your body into a fat-burning furnace.
- Ginseng: Ginseng is a root extract popular in traditional Korean medicine and other traditional medicine practices worldwide. The ginseng in AquaSculpt is standardized to contain 8% ginsenosides, one of the active molecules within the root linked to its active effects.
- Banaba Leaf Extract: Banaba leaf is best known for its effects on blood sugar—not weight loss. However, managing blood sugar can help with weight loss by promoting craving control. Today, we know banaba leaf extract works because it’s packed with corosolic acid, a natural molecule linked to blood sugar support. The Lagerstroemia speciosa (Banaba) leaf extract in AquaSculpt is standardized to contain 2% corosolic acid by weight.
AquaSculpt contains no added fillers, preservatives, or artificial colors. The formula is also vegetarian-friendly. In fact, Dr. Schilling and his team disclose no other inactive ingredients upfront, like the material used to create each capsule of AquaSculpt or keep ingredients stable.
Ready to shed pounds fast? AquaSculpt’s ice water hack works wonders.
How to Take AquaSculpt
AquaSculpt is designed as a daily ice water hack: take one capsule of AquaSculpt daily with a cold glass of water:
- Take 1 capsule of AquaSculpt per day with a 6 to 8oz glass of ice water
According to Dr. Schilling and the other medical experts who created AquaSculpt, the formula is “100% safe” and has “zero side effects.” It’s also non-GMO, gluten-free, and designed for adults of all ages who want to lose weight rapidly.
What to Expect After Taking AquaSculpt
AquaSculpt is marketed as an easy, effective, and rapid weight loss aid.
Here are some of the results you could experience after taking AquaSculpt for the first time:
- Burn 20+lbs Every Few Weeks: According to Dr. Schilling, creator of AquaSculpt, you can “burn 20 pounds or more every few weeks” using AquaSculpt and his recommended ice water hack. Typically, even the best weight loss routines can’t lead to this level of weight loss in a short period.
- Eat Whatever You Want, As Much As You Want: Most weight loss experts recommend maintaining a healthy diet to maximize weight loss results. Dr. Schilling and the team behind AquaSculpt, however, claim otherwise. They claim their supplement works even when you eat many unhealthy, calorie-rich, carb-dense foods daily. According to the official AquaSculpt website, you can rapidly lose weight with AquaSculpt “all the while enjoying all the pasta, bread, soda, pie, bacon, cheese, chips, and anything else you’ve been told is off limits without fear or guilt and without gaining a single pound.”
- Lose 27.8 lbs Within Weeks, On Average: Schilling and his team conducted a massive clinical trial involving 1,000 participants. In that trial, the average participant lost 27.8 lbs within just weeks of taking AquaSculpt each day with a glass of ice water. If true, those numbers would make AquaSculpt the most effective weight loss supplement in history.
- Permanently Lose Weight: According to Dr. Schilling and the team who created AquaSculpt, “once the weight is gone, it can’t come back.” The ice water hack behind AquaSculpt doesn’t just cause temporary fat burning. It leads to permanent fat-burning and weight loss.
- Works at Any Age: AquaSculpt is marketed to adults of all ages who are trying to lose weight. Whether in your 20s or 80s, you could experience results with AquaSculpt. For example, the 1,000-person AquaSculpt clinical trial involved people across multiple decades (between ages 28 and 87), making it one of the most extensive and widest-ranging trials in supplement industry history. Despite the wide range of ages and backgrounds, the average participant lost 27.8 lbs in the trial.
- Effortless Weight Loss Without Diet or Exercise: Typically, losing weight is hard. You need to eat less, exercise more, and be consistent. AquaSculpt, however, claims to help anyone lose weight without effort. The official website says, “AquaSculpt is the simplest, most affordable, most effortless weight loss solution ever created.” Participants report rapid and significant weight loss within weeks with no diet or exercise program changes.
- Increase Metabolism 720 to 1,080%: Ordinary ice water has been proven to increase metabolism. However, Dr. Schilling’s ice water hack involves combining ice water with daily capsules of AquaSculpt. According to Dr. Schilling, the combination can boost metabolism by “720 to 1,080%,” significantly raising the number of calories your body burns each day.
- Burn Fat 24/7: How can you rapidly lose weight with zero effort required? The secret behind AquaSculpt is its ability to help you burn fat 24/7. The supplement claims to keep your body in a fat-burning state, whether sitting on the couch, out on the town or sleeping at night, helping you maximize weight loss results.
- Works Even If You Need to Lose 100+ lbs: According to the official website, AquaSculpt works whether you need to lose “a few pounds or 100 pounds. ” Some women claim to have lost 50 to 80 lbs within weeks of taking AquaSculpt for the first time. The longer you take it, the more weight you can lose.
- 100% Safe & Effective: Some weight loss supplements use stimulants or unproven ingredients to help with weight loss. AquaSculpt, however, was developed by a doctor. Dr. Schilling and his team said AquaSculpt is also “100% safe and effective.” The natural ingredients in AquaSculpt aren’t expected to cause significant side effects when taken by healthy adults in regular doses. Dr. Schilling insists his formula is “100% safe with zero side effects.”
Transform your body with AquaSculpt—your effortless weight loss solution.
About the AquaSculpt Clinical Trial
AquaSculpt was created by a doctor and weight loss specialist from New York City. Dr. Blaine Schilling and his team conducted a clinical trial to verify the formula worked as advertised.
Here’s how the AquaSculpt clinical trial worked:
Dr. Schilling and his team recruited 1,000 men and women between ages 28 and 87, making it one of the largest weight loss studies in the supplement industry.
Each participant took one glass of ice water with one capsule of AquaSculpt daily and was told to make zero changes to their diet or exercise habits.
The average weight loss after a few weeks was 27.8 lbs, making it the most successful weight loss trial in supplement history.
Nearly every participant also reported significant mood, energy, and overall disposition improvements.
Some of the participants had pre-existing health conditions. According to the official AquaSculpt website, these participants reported “better blood pressure and blood sugar levels. ”
Despite the high cost of the clinical trial, Dr. Schilling declined to publish it in a peer-reviewed medical journal. However, the trial’s basic details are shared via the official AquaSculpt website.
Scientific Evidence for AquaSculpt
In addition to the clinical trial mentioned above, Dr. Schilling and his team cite scientific evidence linking the active ingredients to weight loss results. We’ll evaluate the science behind AquaSculpt below to see if you can really lose 27.8 lbs, on average, within weeks as indicated in the clinical trial above.
First, Dr. Schilling and his team cite multiple studies linking ordinary ice water to greater weight loss results. Those studies include:
One study involved 173 women between ages 25 and 50. All women took a glass of ice water daily. Women had lower body fat and greater weight loss after drinking ice water.
As PBS explains, some take ice baths daily to boost metabolism and immune function. PBS cites one study where cold water immersion activated brown fat, helping to boost energy burning. Brown fat contains more mitochondria than white fat and is linked to greater energy expenditure. The more calories your body burns per day, the easier it is to lose weight.
A separate study from 2023 found intermittent cold exposure could impact adipose (fat) tissue. Researchers found that frequently exposing tissues to cold, combined with controlled calorie intake, could significantly reduce body weight.
Dr. Schilling personally selected the ingredients in AquaSculpt to complement ice water and accelerate weight loss results.
The most significant ingredient in AquaSculpt, alpha lipoic acid, has been linked to weight loss in multiple trials. In a 2018 meta-analysis, researchers found alpha lipoic acid could lead to 1.27kg greater mean weight loss than placebo. That’s a significant difference from the 27.8 lbs of average weight loss within “weeks” advertised on the official AquaSculpt website.
In a 2012 Cochrane review, the second largest ingredient in AquaSculpt, green tea, was linked to a noticeable improvement in weight loss compared to placebo. Researchers found that the catechins in green tea led to a small but noticeable improvement in weight loss across 1,945 participants and 15 trials.
AquaSculpt contains a doctor-selected blend of active ingredients linked to significant weight loss effects – from fat-burning to metabolism-boosting. However, there’s no evidence that any ingredients can help you lose 27.8 lbs, on average, without diet or exercise.
Burn fat 24/7 with AquaSculpt. One capsule, one glass of ice water!
AquaSculpt Reviews: What Do Customers Say?
AquaSculpt has strong reviews online from customers who have lost significant weight in a short period with the supplement.
Here are some of the reviews shared by verified users on the official website:
Paula Smith, the creator of AquaSculpt, was the first to report significant weight loss using her viral “ice water hack.” After diet and exercise failed, Paula claims to have lost 54 lbs and four dress sizes. Plus, she did it in just “weeks.”
Michelle, one of Paula’s friends, claims to have lost 85lbs with AquaSculpt and Dr. Schilling’s unique ice water trick. Michelle was the one who told Paula about Dr. Schilling’s weight loss hack in the first place.
One woman featured on the official website, Jennifer, claims to have lost 32lbs “just in time for vacation” with AquaSculpt, claiming the ice water hack “really works.” She had previously failed to lose weight by eating and exercising alone.
Another verified user claims to “eat whatever I want now and don’t gain an ounce” thanks to AquaSculpt. She lost 63 lbs with the supplement and continues to keep the weight off—regardless of diet and exercise habits.
One verified user, Tina, is “down over 20 lbs” after taking AquaSculpt. She likes that it takes just a few seconds each morning to achieve success with AquaSculpt.
One woman, Donna, lost 55 lbs with AquaSculpt. She “hates the gym and loves pasta” but has dropped six dress sizes with AquaSculpt—all with “no gym and lots of pasta.”
Most verified AquaSculpt users featured on the official website are women. However, some men also appear to have lost significant weight in a short time with AquaSculpt.
According to the official AquaSculpt website, more than 33,000+ men and women have already used AquaSculpt to burn fat, making it one of the hottest weight loss supplements of 2025.
Weight loss made easy—unlock AquaSculpt’s powerful formula today.
AquaSculpt Pricing
AquaSculpt is ordinarily priced at $149 to $249 per bottle. However, as part of an early 2025 promotion, you can pay just $69 per bottle or less. Qualifying purchases include free shipping, free bonus eBooks, and other perks.
Here’s how pricing works when ordering AquaSculpt online today:
- 1 Bottle: $69 + $9.99 Shipping
- 3 Bottles: $177 ($59 Per Bottle) + Free Shipping + 1 Free Bonus eBook
- 6 Bottles: $234 ($39 Per Bottle) + Free Shipping + 2 Free Bonus eBooks
Each bottle of AquaSculpt contains a 30-day supply of AquaSculpt, or 30 capsules (30 servings). You take one capsule daily to lose weight without diet or exercise rapidly.
- A portion of each purchase goes towards feeding starving children.
Bonuses Included with AquaSculpt
If you buy 3 or 6 bottles of AquaSculpt online today, you get immediate access to one or two free bonus eBooks. Those two free bonus eBooks include:
Free Bonus eBook #1: The Truth About Weight Loss: This eBook features a step-by-step program for naturally boosting your metabolism within weeks using a “secret water hack.” That water hack, unlike the ice water hack behind AquaSculpt, involves using coffee to significantly boost weight loss results. You can pair this strategy with AquaSculpt to maximize weight loss.
Free Bonus eBook #2: Delicious Desserts: Mouth Watering Recipes that Quickly Burn Fat: Dr. Schilling and his team specifically recommend eating a calorie-rich, unhealthy diet to maximize the effects of AquaSculpt. They claim the supplement works better when your metabolism needs to work harder. In this guide, you’ll discover delicious, guilt-free desserts you can pair with AquaSculpt to maximize results.
Both eBooks normally retail for $50 to $60. After your purchase is confirmed, you receive instant access to one or both.
Certain qualifying purchases may also get access to the AquaSculpt VIP area. Normally priced at $97, the VIP area consists of like-minded individuals sharing weight loss results and AquaSculpt tips.
Say goodbye to diets and hello to AquaSculpt’s ice water weight loss.
AquaSculpt Refund Policy
Dr. Schilling and his team back all purchases of AquaSculpt with a 100% money-back guarantee. Contact the manufacturer and return the bottle or bottles, even if empty, for a full refund. This refund does not appear to be time-restricted.
About AquaSculpt
AquaSculpt is a weight loss supplement created by Dr. Blaine Schilling, a weight loss doctor based in New York City. Dr. Schilling spent 20 years as the medical director of a hospital in Southern California before moving to New York City.
Dr. Schilling developed AquaSculpt in partnership with a team of doctors, biochemists, nutritionists, and pharmacists, suggesting significant medical expertise was used to create It. He also worked with one patient, Paula Smith, to bring the supplement to market (Paula was motivated to share it with the world after personally losing 54 lbs with it).
The group spent 16 months researching the ingredients in AquaSculpt, even performing a 1,000-person clinical trial at great cost before releasing It to the public.
AquaSculpt is manufactured in the United States in an FDA-registered, GMP-certified facility.
You can contact the AquaSculpt customer service team via the following:
- Phone: 1-866-450-0110
- Email: support@getaquasculpt.com
Customer service is available from 7 am to 9 pm, 7 days a week.
Final Word
AquaSculpt is a doctor-formulated weight loss supplement designed to complement ice water’s proven weight loss power.
By taking one capsule of AquaSculpt with one glass of ice water per day, you can purportedly lose significant weight quickly. A 1,000-person clinical trial on AquaSculpt found it led to 27.8 lbs of weight loss, on average, without diet or exercise.
Visit the official website to learn more about AquaSculpt and how it works or to buy the supplement with free shipping, and perks online today.
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Published By: Zeest Media